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PROFILE Window:
Smart Sections:
- My Routines: Here you can view all the routines you've created and also create new routines according to your needs.
- Bookmarks: In this section, you'll find all the workouts you've previously saved. From here, you can access them and start them whenever you want.
- Advisor: A virtual assistant that, through a few brief questions, will help you find the perfect workout for you, based on your goals and abilities.
- Create Routine: An advanced routine creator that will allow you to customize them in detail, adjusting time, difficulty, training system, and other key aspects. Additionally, you can add exercises that best suit your goals.
Other Profile Sections:
- Latest Sessions: In this section, you can view your completed sessions and review your workout history.
- Calendar: Here you can see the record of your completed workouts.
- Muscle Map: In this visualization, you can observe your progress, with a breakdown of the muscles worked and the percentage of involvement for each.
